To prevent yeast infection - simple precautions and instructions

Nearly 75% of women get yeast infection once in their life, there are simple ways to avoid it happening again. Yeast is a type of fungus that is always present in damp areas of the body including the mouth and vagina. It can only lead to the growth of yeast or decrease in the number of good bacteria in the body to irritation in the vaginal yeast and other areas to troublesome symptoms of yeast infection offer. The good bacteria in the vagina yeast growth and control over when the number of good bacteria, it produces a yeast infection.
Women suffer from yeast infection experience a burning sensation when urinating and pain during sexual intercourse. This is due primarily to an inflammation of the vagina and vulva are some other diseases in similar symptoms. Red skin rash may be visible in the vagina and it can also hurt. White vaginal discharge that is odorless, oily texture and also to the presence of a yeast infection. Although these symptoms resemble other diseases, too, so microscopic analysis is the only way to conclusively identify a yeast infection.
To prevent yeast infection a few simple precautions can be a great help. Yeast to grow wetland, keep the vaginal area as dry as possible is an effective means to prevent yeast infection. Avoid the use of underwear made of polyester or nylon strict as they can suffocate the genitals and not let the area dry, give an ideal environment for yeast to grow. Leave after bathing or swimming, take special care to wipe the genitals and not wearing underwear until the surface is not dried in air. This will take some time, but to prevent the yeast infection. Wipe from front to back after urinating or defecating. It is important to wipe from front to back, that the yeast to spread from the rectum into the vagina.
Wearing loose clothing helps to prevent yeast infection, that tight clothes with conservation and promotion of the perspiration, if more time or be worn during physical activity and wet vagina. Avoid using perfumed toilet paper, perfumed or deodorant could be with powder in your underwear, scented tampons and panty liners, the carriers of these agents promote the growth of yeast or may even be detrimental to the good bacteria.
Too many showers should be avoided to prevent deleted yeast infection, douching may mucus from the vagina, causing it to dry for a while, and damage to the inner membrane. These minor damage later become breeding grounds for yeast and cause severe pain and discomfort during sexual intercourse and embarrassing itch. Avoid perfumed sanitary towels, bath foam and sprays also help prevent yeast infection. Increased intake of yogurt reduced sugar consumption and the use of cotton underwear are essential to prevent yeast infection.
If the symptoms are similar to that of yeast infection are obviously seek after starting medications such as antibiotics or oral contraceptives and medical advice should be taken, as these medications tend to be the number of good bacteria in the reduction organization that promotes yeast infection .