How do You Cure Recurring Yeast Infections?

Infection candidiasis or yeast is something to be avoided because this infection is not only physically, but also affect your sexual relationship suffered. The vagina is a very intimate and personal of the body and is very uncomfortable and embarrassing to deal with genital infections. There are steps you need to know to prevent vaginal yeast infection.

Candida, the fungus responsible for yeast infection naturally is in the warm and moist, such as the vagina, mouth and intestines. When the body's natural balance is disturbed, grows rapidly, leading to infection by Candida. Yeast infection is often associated with women on campus because the infection is infection of the most common candida yeast. The symptoms are very disturbing that your sexual life will suffer, it is important that you know how to prevent vaginal yeast infection. The symptoms of vaginal discharge, itching or burning around the genitals are vulvar pain and pain during intercourse.

Here are some tips to prevent yeast infection:

The hygiene of the genitals. Of course, a way to prevent vaginal yeast infection, to bring attention to the cleanliness of the vagina. Keep the vagina clean and dry. Avoid soaps or vaginal sprays that irritates the vagina. Do not use cleaning products that disrupt the natural balance of the genitals. It is important to keep the vaginal pH to a normal level to avoid problems vaginally. If the vagina with a low pH, the yeast cells are growing. However, this high pH or acidity in the vagina the growth of Candida fungus.

Avoid foods that feed Candida. Stay away from foods to avoid to support the growth of yeast or yeast infection vaginal yeast. Avoid foods such as yeast, vinegar, wine, beer, mushrooms and bread. Sugar feeds yeast and you should also avoid honey, white sugar and other sweets.

If you suspect you have yeast infection, it is recommended that you seek immediate medical help to prevent vaginal yeast infection, a chronic problem. There are cases where women are embarrassed to talk about their genital problems to other people and there are people who use natural remedies to cure yeast infection.